Understanding mTBI: It's More Than Just a Bump on the Head
By: Dr. Lance Davis Published on: 31/03/2025mTBI can cause lasting effects like inflammation, hormone disruption, and cognitive issues. Healing starts with diet (AIP, keto), supplements (NAC, omega-3s, curcumin), quality sleep, and therapies like HBOT & LLLT. Emerging research suggests psilocybin may help.
Unlocking the Power of Breath: How Deep Breathing Transforms Your Body and Mind
By: Dr. Lance Davis Published on: 10/03/2025Learn how deep belly breathing can activate your parasympathetic nervous system, lower stress, and relieve muscle tension. Unlock the science-backed benefits of breathwork for a healthier mind and body.
Understanding Heart Rate Variability (HRV) and Its Impact on Health
By: Dr. Lance Davis Published on: 27/02/2025Discover the importance of Heart Rate Variability (HRV) for health, stress management, and pain relief. Learn how exercise, breathing techniques, meditation, and chiropractic care can improve HRV. Explore factors affecting HRV and strategies to enhance well-being.
Huntington’s Disease: 11 Alternative Treatments for Brain Health & Symptom Management
By: Dr. Lance Davis Published on: 18/02/2025Discover 11 alternative treatments for Huntington’s disease that may support brain health, improve energy production, and reduce symptoms. Learn how ketosis, supplements, and lifestyle changes can help manage HD naturally.
